Copyright 2008 V Works Productions, LLC. All rights reserved.
Michigan's #1 health and fitness television show returns for another season to help you feel, look and live better. If you desire a healthier lifestyle, join personal trainer Reene' Ferguson on this inspirational and informative television series. Get the inside scoop on the latest fitness trends as Reene' explores an array of fitness programs offered in the metro Detroit area. Plus, receive lifestyle-enhancing advice from health, fitness and style experts.
She also shares some delicious recipe ideas in "Lite Bites" and shows you how to look and feel your best in "Beauty & Style." Test your knowlege with weekly trivia on conditions that could affect your health. This motivational half-hour is action-paced, full of variety and just what the doctor ordered. "Access Health & Fitness" is your connection to a healthier lifestyle, so tune in and find out about all that's good for you.
Today's recipe offers color, flavor and loads of nutrients. That makes these Southwestern Chicken and Veggie rollups healthful and tasty.
You'll be inspired by Robin Haworth's incredible weight loss story as she tells how she lost over 100 pounds.
Take the trivia challenge and find out how much you know about various health and fitness topics.
home
"Every year, Detroit is listed as one of the most unhealthiest cities in America, and together we can change that!"
Click below to download my latest articles!